Anonimity but Accountability

A third of the year is gone! Where did it go?  I know I have been in a bit of a daze since Mum passed away in January...3 months ago...I'll never be the same.

But I'm 40 next year and I want to be different.  It seems when 2015 started I either got fat and happy with GW  ...or... my metabolism (the little I had) went and left town.

So I found "Organize Yourself Skinny". It meets both weaknesses I have right now. Too much fat and bad eating.  So for the coming week I'll have homemade green smoothies for weekday breakfasts and get 3 days of treadmill exercise. That's it.  I can do that without beating myself up.

If you need a tutorial on Green Smoothies here's what I used: http://simplegreensmoothies.com/green-smoothie-101

I also got these 

and based on Organize Yourself Skinny I've made 2 and put them in the freezer. The trick will be to remember to take them out on the way to work :-)

SW: 267

GW: 230

LWW: -

CW: -

PL: -